9.4
Yoga mats / 5mm
This range
5mm Yoga Mats
Catalog updated 2026-10-15
Versatile mats designed for comfort during floor exercises and yoga 18 mats · 14 brands
Non-slip
Pilates mats
TPE
Stretching mats
Affordable
Eco-friendly
For women
For men
6mm
Lightweight
Foldable
10mm extra thick mats
Extra wide
Large 6'x4' exercise mats
With alignment lines
Black
Home gym mats
Extra long
Travel
High-density
Natural rubber
Hot
Printed
Extra large workout mats
8mm
Blue
Bulk
For kids
Anti-tear
Meditation mats
PVC
12mm thick mats
3mm thin
4mm
Cork
Professional
5mm
Green
Purple
For beginners
Pink
Grey
POE
Gray
Reversible
1 inch extra thick mats
Suede
Brown
Best 5mm Yoga Mats
9.4
9.4
9.4
9.4
Y O GAYO
Sustainable cork and natural rubber mat
$69.97
Non-slip Eco-friendly Large 6'x4' exercise mats With alignment lines Natural rubber Cork
9.1
9.1
9.0
8.9
8.7
IKULE
Premium cork non slip exercise mat
$49.99
Non-slip Pilates mats Large 6'x4' exercise mats Cork For beginners
8.7
8.5
8.4
8.2
7.2
Everyday Yoga
Black Alignment Print 5mm Yoga Mat
$34.95
Black With alignment lines Printed PVC For beginners
Angora
Cruise blue TPE mat with alignment lines
$21.99
Men Women Non-slip Pilates mats TPE Affordable
Pure Plank
Reversible natural rubber eco friendly mat
$49.99
Non-slip Pilates mats Eco-friendly Home gym mats Natural rubber
Wimwum
Professional natural rubber and PU workout mat
$39.99
Black Men Women Non-slip Pilates mats Home gym mats
DIAN YA
Black 5mm natural rubber fitness mat
$29.90
Black Men Women Non-slip Pilates mats Affordable
Before you buy
5mm mat questions
Is a 5mm mat thick enough for knee support?
It provides moderate cushioning for floor exercises and yoga, though people with sensitive knees may want a thicker mat for kneeling poses. The samples show 5mm mats used for Pilates, hot yoga, and home workouts where a balance of stability and padding is wanted.
What surfaces do 5mm mats use for grip?
The samples include non-slip tops, PU natural rubber surfaces, and cork over rubber. These are designed to keep hands and feet from sliding during flows and floor work.
Can a 5mm mat be used for hot yoga?
Yes, one sample specifically lists hot yoga and Pilates. The natural rubber and PU surface is meant to handle sweat and maintain traction.
Do 5mm mats come in different colors or prints?
The samples show black, green, sandstone, and high tide swirl options, plus alignment prints. Color and pattern vary by mat.
Where 5mm mats fit into a practice
A 5mm mat sits in the middle ground between thin travel pads and thick cushioning. For floor exercises, it gives enough padding under knees and wrists without the wobble that comes with deeper foam. The samples lean toward home yoga, gym sessions, Pilates, and hot yoga, so this thickness is built for people who want one mat that handles a range of floor work.
The surface details matter more than the number. Non-slip tops appear across the samples, with some mats using a PU natural rubber face and others a cork layer over rubber. Alignment prints and swirl patterns show up on a few, which can help with hand and foot placement during a flow.
What the materials and finishes look like
Natural rubber and cork combinations appear alongside standard non-slip surfaces. Color options in the samples include black, green, and printed designs like sandstone and high tide swirl. A 5mm mat is thin enough to roll tight and carry, but still cushioned enough for seated and supine poses.